ADJUSTING — WITH A NEWBORN.

In case you’re new here, the number one thing you lose during those first weeks of postpartum.. is sleep.

Most newborns are sleeping all day and waking every two-three hours for feeding. The days are fine, but the nights are when things get a little crazy – if you don't have help. 

l’ve decided that this time around I would use the help of experts, Smart Sleep Coach App has been such a game changer for our household.  The app is like having a sleep consultant in your home. 

Sleep training can be started as early as four months, but preparing a child for better sleep can start as early as they are born. Proper sleep habits are:

• Following a consistent routine

• Following age appropriate wake windows

THE APP

The app gives you a sleep consultation, and from the answers you give in the consultation the app will give you a customized sleep plan for you and your baby to follow. The app guides you and reminds you during the day to track wake windows to help you stay consistent with creating a better sleep routine. 

It’s simple, begin logging your baby’s naps and wake windows by pressing one button.

After only two weeks of using the app, we have Scottie’s sleep schedule and now we are ahead of him with feedings. I am more than confident that we will get through four month sleep regression with ease. 

Download the Smart Sleep Coach App today!